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sweet potato

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    Are Sweet Potatoes Good for You? (Everything You Need to Know About Sweet Potatoes)

    by OptimalBody May 4, 2019
    by OptimalBody May 4, 2019

    Yes, sweet potatoes are good for you.  They are an excellent whole food source of fiber, carbohydrates, vitamin A, B-6, magnesium, and iron. In this article, I’ll be answering some…

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