Sudbury’s Leaders in Weight Loss & Fitness
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What Do You Get With Your Free Personal Training Trial?
What type of experience can you expect at Optimal Body Personal Training?
Dropped 9 Inches Off Her Waist & 32 Pounds!
"I feel confident inside of my own body for the first time in years. And I no longer feel guilty when I want to indulge and enjoy my favourite foods."



Lost 2 dress sizes & 4 inches off her waist!
"Thanks to Optimal Body I was able to not only transform my body. But, I no longer have that voice in the back of my head constantly weighing me down."



Lost 22 pounds & a total of 17 inches
"I feel great! My physical and mental health have improved significantly and I have more confidence than I've ever had before."



Lost 25 pounds & 10 inches off her waist
"I feel alive now! Plus, I love myself more now and go through life feeling like I have enough energy and confidence to accomplish anything I set out to do."



Lost 6 inches off her waist & 6% body fat
" I am in the best shape of my life. Optimal Body gave me all the tools and confidence to able to keep going on my own."



Lost 7.5 inches off her hips & 12 pounds
"Not only did I reach my goal of feeling better but I look better and I have way more confidence in myself than I did when I started with Optimal Body."



Lost 3 dress sizes & 5% body fat
"Not only does my body look better, but I feel strong & healthy. It's pretty thrilling to go shopping and feel confident instead of wanting to cry."
Lost 20 Inches!


Lost 4% body fat!


Lost 3 dress sizes!


Lost 65 pounds!


Lost 25 pounds!


Lost 5 inches off her waist!

